This page brings out a variety of interesting articles and collection on various topics mostly unavailable or not discussed on websites or forums in its entirety. Some could be scholarly pieces of carefully chosen and relevant matters in the field of Ayurveda and naturopathy; others could be unique snapshots from Kerala or Indian cultural milieu. Nevertheless, it offers the reader an informative session, which you may not be able to experience elsewhere. We will constantly strive to bring out such thoughts with your support. Feel free to contact us with your valuable suggestions, observations or feedbacks for that matter.
Happy reading ahead!!!

Watermelon – Health Benefits

Watermelon is a fruit that belong to the family of Cucurbitaceae, in the citrullus genus.  Similar to cantaloupe, squash, and pumpkin that belong to the・・・

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Health Benefits of Cauliflower

Cauliflower is a white flowering vegetable from the cruciferous family that is found to have several wonderful health benefits.  Cauliflower contains ample amount of sulphur・・・

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Ayurvedic Properties of Banana

Banana is considered to be one of the largest herbaceous flowering plant in the world.  It grows to a size of about 6 to 7.5・・・

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Eggs – Health Benefits

For centuries, eggs have been a common source of food for human being all around the world.  Eggs are produced by the female of different・・・

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Health Benefits of Coconut Oil

Coconut oil is an edible oil obtained from the kernel of a mature coconut from a coconut tree.  The kernel or meat of a coconut・・・

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Carrot – Health Benefits

Carrot (Daucus carota) is a type of root vegetable that dark orange in color and is considered to be one of the  most enjoyed vegetable・・・

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Health Benefits of Yogurt/Curd

Curd/Yogurt is made through the process of bacterial fermentation of milk.  During the time of the fermentation, the bacteria produce lactic acid from the lactose・・・

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Coconut Water – Benefits

Coconut water is usually referred to the water that is present inside the innermost cavity of a young tender coconut.  This water is considered to・・・

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Benefits of Using Mustard Oil on Skin

As indicated by the name,  mustard oil is the fatty vegetable oil extracted from the mustard seeds.  The mustard oil is somewhat pungent in taste・・・

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Health Benefits of Sesame

Sesame seeds are obtained from the Sesame plant (Sesamum indicum) of the Sesamum genus.  It has been cultivated for thousands of years and is considered・・・

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